Beach Yoga 2019 

All done for 2019!  See you in 2020


Sandy Hook Lot B

 

Come join your fellow yogis for an hour sunset class that celebrates our connection to earth, sea and sky!  You will be guided through a slow flow vinyasa class that is suitable for all levels.  Practicing your asana outside is a great way to connect with with nature.


If this is your first time trying yoga - please know it is not about perfection in a pose - it is about becoming more aware of your body, how it moves and the mind/body connection - that will bring you to a special place we don't visit often enough.  Yoga is for everyBODY - regardless of age, body shape or fitness level.  Come and enjoy the experience. 

Classes will be every Tuesday evening - weather permitting.  In the case of inclement weather, class will be cancelled and updates will be posted on my Facebook page SERENE YOGI  by 3pm the day OF.

(Joining my facebook page will keep you up to date on beach yoga.  Click on the above link and like or follow.)


​Please arrive a few minutes early, and bring a large beach towel, (towel are better than mats on the sand), water and don't forget to wear sunscreen!  There is no need to preregister - just come when you can!  


Class donation is $10.00 - cash only


WHERE:  Sandy Hook New Jersey.  Park in Lot B, the second lot on the right as you drive in.

Entrance is free after 5pm.  Walk out to the water's edge.

QUESTIONS?  Email me at   nancy@sereneyogi.comor call 973-951-4334